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Our Mission
To develop and improve the swimming knowledge and achievement of our membership by providing superior educational and competitive programs.
Our Vision
Deliver quality opportunities for our membership to attain the highest level of achievement in the sport of competitive swimming.
USA Swimming annouces the 2012 Olympic Trials Time Standards. 
The qualifying period will be October 1, 2009 to the entry deadline.
Included here is an “unofficial” start list for the meet and a breakdown of athletes qualified by LSC. Women- Men-
Congratulations to Courtney Otto, Ricky Henahan, Dan O'Connor and Matthew Schwippert who have already achieved their cut times!
Summer Sanders is featured on this year's athlete membership card . . . Here is her bio
The Summer 2011 Niagara Bid Calendar with Instructions is now available
Chris will serve for two years and Melissa for one year
Effective May 1, 2009, USA Swimming’s Board of Directors has modified the racing start rule, 103.2.2 (which already provides that racing starts should only be taught in at least six feet of water) to further clarify that racing starts should only be taught under the direct supervision of a USA Swimming member coach, and to expand the definition of teaching racing starts to make clear that no swimmer who has not been certified as proficient by his or her coach should be performing racing starts into less than six feet of water.
103.2 WATER DEPTH
.1 /NC/2 meters (6 feet 7 inches) deep throughout the course.
.2 /M/Teaching Racing Starts – Minimum water depth for teaching racing starts in any setting from any height starting blocks or the deck shall be 6 feet (1.84 meters) measured for a distance of 3 feet 3 ½ inches (1.0 meter) to 16 feet 5 inches (5.0 meters) from the end wall. (effective February 15, 2007)
“Teaching racing starts” shall include:
1) all racing start instruction until a swimmer has been certified by his or her USA Swimming member coach as proficient in performing a racing start, and
2) all instruction, subsequent to certification, which seeks to alter a swimmer’s basic technique in performing a racing start.
Teaching racing starts shall only take place under the direct supervision of a USA Swimming member coach.
Attached are the following documents:
1. Amendment to Article 103.2.2 of the USA Swimming rules, which was adopted by the Board of Directors as per the provisions of Article 504.8
2. Racing Start Certification Checklist
3. USA Swimming Safety Notice to all member clubs and coaches
4. USA Swimming Safety Notice to Parents
5. FAQ